Let's be real- pumping already takes enough time without adding a whole outfit change. But hands-free? Total game changer! You don't need a $500 wearable pump or some spaceship bra to make it work. 

Here are 3 ways to pump hands-free using what you already own: 

1. 1. Tuck-and-Hold Method (DIY but fiddly)

   If you’ve ever jammed your pump flanges into your bra and prayed for zero spills, you’ve tried this. It’s free — but it only kinda works. And don’t move.

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   2. Double Sports Bra Trick (Secure-ish)

   Some moms layer two bras and cut a hole in the top one to hold flanges. It’s a creative hack, but not always comfy or easy when baby’s crying and your shirt’s stuck.

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   3. Hands-Free Pumping Strap (Simple + Works With Any Bra)

   This is the no-stress solution. Our adjustable strap lets you turn any nursing bra or cami into a pumping setup — no wardrobe changes, no hands, no stress.

   Made by a working mom (hi ), it’s compact, washable, and actually works with your life — car pumping, couch pumping, or middle-of-the-night pumping.

   Whatever method you use — you deserve ease. If hands-free would help you feel more human during your day, you’re worth it.

    Try the strap moms can’t stop messaging me about!