The fireworks were loud. The snacks were endless. The naps? Nonexistent. And the joy? Totally worth it.

We’re sun-kissed, a little off schedule, and possibly still running on popsicles and adrenaline — but our hearts? So full. 

This weekend brought the good stuff:

• Family and friend time

• Giggles under the sprinklers

• Tiny hands holding sparklers

• Meltdowns over broken popsicles

• Late-night cuddles under booming skies

In the middle of the noise and sugar highs, we made those imperfect, unforgettable memories that somehow end up being our favorites.

But now it’s nearing Monday, and the real world is calling.

Back-to-Routine Tips 

Whether you’re headed back to the office, working from home, or simply trying to keep a toddler alive without losing your mind, here are 5 tips to reset — gently.

 1. Get Outside First Thing

Light exposure early in the day helps regulate sleep hormones (for you and your baby). Step outside with your coffee. Walk around the block. Let the sun help everyone reset.

2. Hydrate First, Caffeinate Second

Holiday food + sun = dehydration. Before reaching for coffee, chug some water or toss a hydration tab into your water bottle. Your brain (and boobs) will thank you.

 3. Reset Bedtime Gradually

If the kids were living their best party life all weekend, don’t expect an instant return to 7:30pm. Try moving bedtime earlier by 15 minutes each night until you’re back on schedule.

 4. Focus on Micro-Wins

Don’t try to “fix” everything today. Just:

• Pack your bag

• Charge the pump

• Prep tomorrow’s lunch

• Lay out the outfits

One small thing = one big mental win.

 5. Be Kind to Yourself

You’re not behind. You’re just human, in transition, and doing your best. Even if bedtime was late, the milk stash is low, and someone cried over the last juice box — you’re still doing great.

 You’ve Got This, Mom.

The sugar will fade. The sleep will return. The sparkle of the weekend? You get to keep that part.